*** NEW ***
Start the week stronger with yoga!
online yoga course
For adult education in my home town in Lower Saxony, I offer online yoga courses to create a powerful start into the week
4 mondays á 90 minutes
Shake, flow, yin & meditate
1 day time out
Spring is the perfect time to make a fresh start and say goodbye to old habits and patterns. So that we can really leave winter behind us, let’s consciously take a day to shed some ballast and do something for our mind and body.
Join my WhatsApp group via this link or the following QR code so that you don’t miss out on planned heart projects. I would like to keep you updated on my projects from time to time.
My Approach Is...
You are invited to experience a rejuvenating balance of body, mind and spirit.
I invite you to deepen the connection with yourself and to improve your self-awareness.
Let’s take some time to indulge in nurturing self-care and return to a natural balance.
My Style Of Yoga
When your outer world is shaken, practice inner balance.