Health competence shapes the future

Employee wellbeing reloaded

To strengthen health resources in the company

I support managers, employees and personnel developers in promoting a positive working environment and holistic employee wellbeing.

My Offer

For a balance between health resources and health burdens at the workplace

Team coaching

Systemic team coaching for employees on the topic of team development


In-house or online trainings on corporate health specifically tailored to your needs

Business Yoga

Yoga classes for the needs and challenges of modern working life

Key Areas

Healthy Self-leadership

Consciously take responsibility for one's own well-being and maintain a balanced approach to the challenges of working life

Resilience & Stress Competence

Develop the inner strength to cope with stressful work situations and to emerge strengthened from challenges

Dealing with Change

Respond flexibly to change, adapt to new professional circumstances and contribute constructively to change

Mental Health

Create a supportive environment that promotes the mental well-being of employees and positively influences their mental health

Relaxation & Mindfulness

Physical and mental serenity and attention to the present moment

About Me

As a solution-oriented initiator with extensive training experience, excellent communication skills and an extra portion of enthusiasm, I will accompany you in creating a balance between health resources and health burdens in your company.

I get people moving.

  • Systemic consultant, team coach and trainer
  • Yoga, mindfulness and meditation teacher
  • Mental Health First Aid (MHFA)
  • Career counselling for professionals and job seekers
  • 4-colour model for personality structure analysis
  • Work experience in human resource management, especially human resource development in medium-sized companies as well as large corporations
  • Work experience in the field of adventure tourism and care for the disabled
  • Volunteering in 12 different countries in various fields of activity
  • MHFAider (Mental Health First Aid) since 2023, KIP gGmbH, Berlin
  • Meditation teacher since 2023, The Priority Academy Ltd, UK
  • Yin Yoga teacher since 2023, Anjali Yoga Academy, Australia
  • Yoga Teacher (RYT 200) since 2020, Alakh Yog Teacher Training School, India
  • Traditional Thai Masseuse since 2018, Chiang Mai, Thailand
  • Team Coach since 2017, spectrum, Berlin
  • Systemic consultant since 2014, Institute for Systemic Consulting, Wiesloch, Germany
  • Master of Arts in Work and Personnel Management, University of Applied Sciences, Berlin
  • Bachelor of Arts in Business Administration, Berlin School of Economics and Law, Berlin
  • Vocational training as an event manager (IHK certified)
  • Mentor for aspiring coaches, indisoft GmbH
  • Coachingwerkstatt, indiColab GmbH

Strong together: For a healthy balance of body, mind and success in the company

Today, employee health is an integral part of sustainable and successful corporate management. It has become more important than other benefits. In the context of modern employee wellbeing, I am at your side as a companion and discussion partner at eye level. I look forward to getting to know you!